Facilitating healing and transformation through mindfulness and compassion based practices for you, your professional life and your business.
Where do you need the transformation...
Hi, I’m Kelley. I’m here to show you how to create a life of mindful awareness and self-compassion that’s rooted in a desire to show up fully to your life and the world because we need you at your best – there’s a compassionate revolution coming!
I’m your favourite seven-years-sober-compassionate-coach-accountability-partner-buddhist geek-financial-manager with a penchant for cake and giggles.
I started out going to people’s houses to help them bounce around to their favourite tunes and find the fun in fitness, I moved into a habit-based nutrition exploration, dove deep into the magical world of yoga nidra and blossomed into meditation and am now navigating contemplative psychotherapy all whilst weaving in my 15 years of business management and remote work world skills… want to know more?…
I believe we are all capable of deep transformation and deserving of compassion and bliss
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Discover the magic of Yoga Nidra