Show up fully to your life as a leader

Mindfulness-based health coaching for femtech leaders. 

This is not your standard coaching.

Hi, I’m Kelley. I use my training in business, neuropsychology, Buddhism, meditation, coaching, and yoga nidra to help femtech leaders build the mental, emotional and physical skills they need to live a truly blissful life.

This is coaching that asks the right questions and then creates the right solutions for your life. Together, we’ll build you a simple, manageable plan that enables you to execute in all areas of your life with compassion.

Schedule a free consultation with me to assess where you’re at and let you know what you can expect. 

kelley smiling with hands up and clenched fists

Personal coaching

Together, we’ll build you a simple, manageable plan that enables you to execute in all areas of your life with compassion.

Company coaching

Together, we’ll build you a simple, manageable plan that enables you to execute in all areas of your life with compassion.

“I have basically changed my life with the help of Kelley’s coaching, because this coaching has changed ME.”

Mary. R

Managing Director, Berlin

This kind of leadership isn’t a job description, it’s a practice.

With it, you’ll: 

 

  • Handle your life with presence, connection, and purposeful resolve.

  • Connect to your body and feel truly energised and alive.

  • Easily escape into future thinking and creativity.

  • Move mountains at work and still have time to feel fully regenerated outside of it.

 

woman in a field of red flowers smiling and looking up

How It Works…

It starts with you.

To show up meaningfully, everything you do needs to stem from a deep understanding of yourself and what you need – physically, mentally, emotionally, energetically. 

We’ll create a toolkit based on your needs. Sometimes that might mean implementing what you need at different stages of your hormonal cycle. Other times, it might be knowing your energy levels inside and out. (No one’s leading with compassion during that afternoon slump.)

It carries on to others

 

You are interconnected with everyone as you move through the world. Your team, your customers, your family, your friends. How you show up for yourself, affects how you show up for them. AND it affects how they’ll show up for themselves.

‘Tis a ripple effect. We’ll work on what you want your contribution to be and how to achieve that. That might be improving your health and wellbeing so others do the same. Or, learning how to be truly present so that you communicate with care and gain deep understanding. 

It’s a bit of everything 

 

This is about transforming your thinking, your actions, your behaviours, your heart. So, what I use is completely unique to the individual. But, to give you some background – I’m a qualified yoga nidra facilitator, Yoga and Mindfulness for Addictions certified, meditation teacher in training, I’ve studied Buddhism as a private passion for 15 years, currently deep in a two year certificate program for contemplative psychotherapy (blending Western psychology and Eastern philosophy). And I’m most proud to be nearly seven years sober (that makes me a warrior goddess) Oh, and I have 15 years of experience running businesses so I know just how tough the going gets.

What is isn’t…

A productivity party.

This is about saying no to the burnout, the overworking, the guilt, and saying yes to a clear roadmap that helps you live a full life.

A binary balance of work and home

Those dog days are over. We’re passionate about our whole lives — this is about shaping and designing that life to be both energising and restorative in really dynamic ways.

A traditional management fest

 

 To be transformative in what we do, we need to move away from dry, managerial delegation into true leadership power skills.

A weight loss program.

 

To be transformative in what we do, we need to move away from dry, managerial delegation into true leadership power skills.

Effortless

 

The point is not to make your life free of discomfort, it’s to make you better at navigating that discomfort.

Want to book your free consultation? Message me.x

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