MIND BODY BLISS

Contemplative Coaching

Transform Your Wellbeing and Professional Life with Personalised Coaching

Facilitating healing and transformation through mindfulness and compassion based practices for you, your professional life and your business.

Where do you need the transformation...

Mind Body Bliss believes in empowering individuals to lead fulfilling lives both in their health and professional endeavours. Whether you're seeking to reclaim your health or elevate your professional growth, my personalized one-on-one coaching programs are designed to meet your specific needs and aspirations.

kelley smiling with hands up and clenched fists

Hi, I’m Kelley. I’m here to show you how to create a life of mindful awareness and self-compassion that’s rooted in a desire to show up fully to your life and the world because we need you at your best – there’s a compassionate revolution coming!

I’m your favourite nine-years-sober-compassionate-coach-accountability-partner-buddhist geek-COO with a penchant for cake and giggles and contemplative practice.

I started out going to people’s houses to help them bounce around to their favourite tunes and find the fun in fitness, I moved into a habit-based nutrition exploration, dove deep into the magical world of yoga nidra and blossomed into meditation and am now navigating contemplative psychotherapy all whilst weaving in my 15 years of business management and remote work world skills… want to know more?…

I believe we are all capable of deep transformation and deserve compassion and bliss. Together we can transform your wellbeing and professional life with personalised coaching