Hey There,

I’m Kelley (she/her)

A mindfulness-based health coach, yoga nidra facilitator/enthusiast, contemplative psychotherapy & meditation student, long-time Buddhist, 7 years sober, online fitness trainer, and part-time start-up operations manager leading the way for leaders to live and lead fully, with love

(formerly You Me Body Bliss)

You are welcome to stalk me a bit here (also send me a connection and let’s get to know eachther)


Everything I do is made with love


kelley smiling with hands up and clenched fists

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