Mindfulness and Compassion at Work
Tailored solutions for your team to developing resilience, connection, and well-being. Our programs facilitate inner transformation, resulting in evolved teams, that have greater real-world positive, transformative impact
Pillars of the training
The programs can focus on any one, or all, of the mind body bliss business pillars. All are based on the principles of developing mindfulness and compassion, which are proven to transform the mind and body, leading to a transformation in our work, wellbeing and relationships, and ability to innovate and create.
Self-care, stress management, and resilience
Nutrition, movement, rest, and recovery
The ability to connect and form relationships within the team, and with stakeholders, is the heart of any business.
Creating space for innovation, creation, and collaboration.